STRIDE Fitness

STRIDE Fitness is a national boutique fitness franchise in China that offers treadmill-based interval training group classes led by energetic STRIDE-certified instructors, providing full-body cardio and strength workouts suitable for all fitness levels. STRIDE utilizes state-of-the-art Woodway treadmills and MyZone heart rate monitors, offering a supportive and inclusive environment along with three signature class formats, including interval training, endurance training, and strength training.