Bikram Yoga

Bikram Yoga is a fitness and wellness center that offers yoga training with a sequence of 26 postures to enhance and develop the mind. The sequence of 26 postures was selected and developed by Bikram Choudhury. Millions of people have proven and experienced that this system of 26 postures systematically works on every part of the body, providing everything needed to maintain optimal health and maximum function for all internal organs, all arteries, all ligaments, and all muscles.