PUSH

PUSH's mission is to enhance human performance through technology. The PUSH system enables coaches and trainers to plan, track, assess, and improve athletes' performance in real time. The PUSH system includes a PUSH Band (a wearable accelerometer), Portal (a training management system used by coaches to plan complete workout routines), and an App (an application that provides athletes access to plans at the gym or remotely). PUSH supports coaches and athletes across various sports and levels, utilizing the science of Velocity-Based Training (VBT). VBT has been shown to achieve greater strength gains with lower training volumes while maximizing performance and minimizing fatigue.